Notes from the Wyld

Living longer isn't just about adding years; it's about making those years count. Prioritize healthy aging by focusing on your physical and mental well-being and...

When it comes to boosting athletic performance, athletes are always on the lookout for that extra edge. And we’re all athletes. Cordyceps, one of our...

Have you ever wished you could remember where you left your keys or internet passwords? We all want to rely less on our smartphones and...

We're all looking for natural ways to boost our brains and energy. Lion's Mane mushrooms have emerged as a potent ally for this quest. Backed...

Exploring the History of Chaga Mushrooms Chaga mushrooms have a rich history that spans centuries. Known for their medicinal properties, these unique fungi have been...

Menopause is a natural phase in a woman's life, bringing with it a host of changes, some of which can be challenging. Symptoms like mood...

Summer is a season of vitality and activity. Yet, it can also bring challenges to our body's balance. Heat, increased physical activity, and longer daylight...

In the hustle and bustle of modern life, maintaining a steady level of energy is essential. However, many turn to coffee and traditional energy drinks...

When we think of getting into a flow, we think of athletes, artists, scientists and entrepreneurs… people constantly looking to enhance their focus, creativity, and...

Inflammation covers many conditions, is relatively easy to understand, and is often used to explain complex health issues. That is why it is a catch-all...

If you’re getting into mushrooms, a word you hear thrown around a lot is Beta-glucans, β-glucans or Polysaccharides! But what are they? And why do...

Mushrooms have been valued for centuries for their potent health benefits. However, not all mushrooms serve the same purpose, and understanding the distinction between functional...